The Dangers of Vaping and Smoking Weed

Vaping and smoking marijuana have become popular habits among many young adults. While there may be certain perceived benefits, it is important to understand the dangers of these activities and the benefits of stopping. Let’s take a closer look at why vaping and smoking weed can be harmful and how quitting can improve your health.

The Dangers of Vaping

Vaping involves inhaling vaporized liquid nicotine or other substances through an electronic device such as an e-cigarette. While some people use vaping as a way to quit smoking cigarettes, there are still risks associated with this habit.

Vaping has been linked to serious health risks such as lung damage, addiction, and nicotine poisoning. According to the American Lung Association, e-cigarettes contain high levels of cancer-causing chemicals such as formaldehyde, benzene, and heavy metals like nickel, tin, lead, chromium and cadmium. Using e-cigarettes also increases your risk for respiratory diseases like asthma or chronic obstructive pulmonary disease (COPD). Furthermore, nicotine found in e-cigarettes is highly addictive and can cause long-term damage to your brain development if used during adolescence or even adulthood.


I was a smoker for 15+ years and tried different ways to beat the habit but was never successful. I used smoking as a stress reliever & coping mechanism and knew it was not healthy for me so I needed to make a change. At the same time that I was struggling to quit smoking I was going through a dark phase in my life. After the first [hypnosis] session, I had felt more clear minded and completely lost the urge to smoke. I did not pick up a cigarette since that first session. I feel more confident in myself that I can overcome any obstacles that may come my way.

Melissa Macri – February, 2023

The Dangers of Smoking Weed

Smoking weed can also cause serious health problems. Marijuana smoke contains carcinogens which can damage cells in the body and increase the risk of cancer. It also contains harmful toxins like tar which can irritate the lungs and lead to respiratory problems. In fact, marijuana smoke contains many of the same chemicals as tobacco smoke which can increase your risk for respiratory illnesses like bronchitis or emphysema.

The use of cannabis can impair motor skills and reaction time which could potentially lead to accidents or injuries. It may also affect your memory and concentration making it more difficult to focus on tasks or remember important information.

Benefits of Quitting

Stopping vaping or smoking weed has numerous positive health benefits including improved lung capacity and better physical performance due to increased oxygen intake in the lungs. Quitting also reduces your risk for developing chronic conditions such as COPD or asthma while improving overall mental wellbeing due to less reliance on nicotine or other substances that act as stimulants when consumed in large amounts over extended periods of time.

Of course, quitting will also reduce costs associated with buying vape supplies or cannabis products so you can save money that would otherwise be spent on these items each month.

Using Hypnosis to Quit

If you find quitting vaping and smoking weed to be a difficult process, help is available. Hypnosis is becoming increasingly popular among those looking to make a change in their lives. By utilizing the power of suggestion, hypnosis can help you break bad habits like vaping and smoking weed without the stress or discomfort associated with other methods.

Through hypnotic suggestion, your subconscious mind will become more open to positive messages that encourage quitting these activities. With regular sessions, you’ll find yourself better equipped to resist temptation and create lasting changes in your life.

With proper help from a certified profession, you can make a successful transition away from vaping & weed use  all while enjoying a much healthier lifestyle!